Mindfulness is defined as an attitude of nonjudgmental awareness and of guiding awareness towards the present moment. Mindfulness was found instrumental in the context of psychotherapy, and was integrated in contemporary cognitive-behavioral psychotherapy (so-called third-wave psychotherapy).
We constructed and validated a encompassing questionnaire to self-assess the various facets of the mindfulness construct, the Comprehensive Inventory of Mindfulness Experiences (CHIME). At present, the CHIME is available in German, English, Dutch and Turkish versions. An experience-sampling version is also available. (The German CHIME is downloadable from https://www.embodiment.ch and http://www.exp.unibe.ch)